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Aug 24, 20242 min read
Learning emotions through children's books
For those who didn't learn how to notice, identify, and regulate emotions as a child, children's books on emotions are so helpful.

Jul 6, 20242 min read
Dark Clouds, Deep Mercy - Lament
Sometimes we feel that the urging in the bible to "not be afraid" feels like a condemnation of fear and anxiety.


May 25, 20242 min read
Try Softer
There are lots of books on counselling and self-help out there, but one in particular that has my attention at the moment is the book Try...
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